Generated by All in One SEO v5.0.1.1, this is an llms.txt file, used by LLMs to index the site. # Adelaide Dynamic Psychology Medicare Eligible Clinical Psychologist ## Posts - [Feeling](https://www.adelaidedynamicpsychology.com/noticing-a-feeling/) - I had an experience not long ago that really reminded me of why the practice of mindfulness is so powerful in helping people. I was driving to work and had a memory. This was not a pleasant memory, but rather a memory that comes up occasionally and it always evokes embarrassment and shame. I noted - [Physical and emotional sensations](https://www.adelaidedynamicpsychology.com/tolerating-physical-and-emotional-sensations/) - Lately I have been thinking about the parallels between yoga and achieving good mental health. Specifically, I mean the mindfulness that is required in both of these endeavors. When I started practicing yoga 10 years ago, I did not realize I would be learning mindfulness. I started because I felt like I needed to do - [Observing Self](https://www.adelaidedynamicpsychology.com/your-observing-self-is-like-the-sky/) - I had a difficult day recently, where I was feeling quite overwhelmed and tired. This translated to feeling grumpy and short with those I care about. I had a moment to reflect on my experience and what came into my mind was that I had not changed from yesterday or the day before and nothing - [Resolutions](https://www.adelaidedynamicpsychology.com/resolutions/) - As the time for making resolutions passes and the time for implementing these resolutions also passes, I find myself thinking about how people go about doing this year after year. I doubt how successful most people are. It is wonderful that so many people have the desire to make positive changes in their life, but - [Control ](https://www.adelaidedynamicpsychology.com/control/) - I think having children brings up issues of control for many people, this has certainly been the case for me. When children are infants, they are entirely reliant on us for survival and we decide most aspects of their day. They may decide when they are tired or hungry, but we decide where they sleep - [Grief](https://www.adelaidedynamicpsychology.com/grief/) - Grief incompasses so many experiences. There is the grief involved in death, the most commonly evoked experience when one pictures grief. But there is also grief in any loss that is experienced. Examples are divorce, breaking up in a relationship, loss of a friendship, and loss of dreams about the future. Sometimes the loss of - [Experiencing Fear](https://www.adelaidedynamicpsychology.com/experiencing-fear/) - I often find myself thinking about yoga and how it relates to my understanding of mindfulness. Today is no exception as I think about writing a post that I have had on my mind for sometime. This post relates to tolerating a feeling of fear and how I have had to tolerate that fear in ## Pages - [Adelaide Dynamic Psychology](https://www.adelaidedynamicpsychology.com/) - Telehealth or in-person available. Adelaide Dynamic Psychology is the private psychology practice of Dr Christine Walker. Psychodynamic Psychotherapy. - [Fees](https://www.adelaidedynamicpsychology.com/fees/) - Cost As of July 2026, fees are $225 per consultation hour. A consultation hour is 50 minutes. Private Health Part of the fee may be redeemable from private health insurance, depending on your level of cover. Contact your fund for more information on your cover for psychological services. Medicare You do not need a referral - [Psychodynamic Therapy](https://www.adelaidedynamicpsychology.com/psychodynamic-therapy/) - The focus in therapy is on finding the psychological roots to emotional suffering. The therapy allows for self reflection and the use of the therapy relationship to better understand relationship patterns in the client's life. Frequently exploring childhood experiences and relationships is part of the therapy. The goal of therapy is to help people lead - [Dr Christine Walker](https://www.adelaidedynamicpsychology.com/dr-christine-walker/) - Christine has worked as a Clinical Psychologist for over 20 years. She is registered with the Psychology Board of Australia and is a member of the College of Clinical Psychologists of the Australian Psychological Society. She is also licensed as a Clinical Psychologist with the California Board of Psychology. QUALIFICATIONS AND EXPERIENCE Christine has experience - [Qualifications](https://www.adelaidedynamicpsychology.com/qualifications/) - Education (2000) PsyD - Clinical Psychology from California School of Professional Psychology- Los Angeles (1998) MA- Clinical Psychology from California School of Professional Psychology- Los Angeles (1995) BA- Psychology from University of California at Berkeley Training (2000-2002) Psychoanalytically oriented training and experience at Wright Institute Los Angeles Licenses/Registrations/Associations Registered with Australian Board of Psychology (AHPRA) - [Contact](https://www.adelaidedynamicpsychology.com/contact/) - APPOINTMENTS Appointments are available weekdays and Saturdays. LOCATION 7 The Parade, NORWOOD SA 5067 FOR MORE INFORMATION phone: 0400490015 fax: 08 8363 7971 email: cwalker@adelaidedynamicpsychology.com ## Categories - [Uncategorized](https://www.adelaidedynamicpsychology.com/category/uncategorized/) ## Tags - [mindfulness](https://www.adelaidedynamicpsychology.com/tag/mindfulness/) - [feelings](https://www.adelaidedynamicpsychology.com/tag/feelings/) - [yoga](https://www.adelaidedynamicpsychology.com/tag/yoga/) - [awareness](https://www.adelaidedynamicpsychology.com/tag/awareness/) - [acceptance](https://www.adelaidedynamicpsychology.com/tag/acceptance/)